Weigh In record (no journal entry) for 19 August 2024
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54.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 49.07g | Prot: 40.12g | Carbs: 155.69g.
Breakfast: Picard Mini Quiches, Meringue, Auchan Bio Sirop d'agave, Crêpes Nature. Lunch: Banana Bread, Auchan Mousse Fromage Frais, Old El Paso French Tacos, Oeuf Dur, Salade Verte. Dinner: Casino Petit Suisse. more...
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1779 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, vélo elliptique - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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kenza308's Weight History
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