kenza308's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
54.8 kg Lost so far: 1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1220 kcal Fat: 49.07g | Prot: 40.12g | Carbs: 155.69g.   Breakfast: Picard Mini Quiches, Meringue, Auchan Bio Sirop d'agave, Crêpes Nature. Lunch: Banana Bread, Auchan Mousse Fromage Frais, Old El Paso French Tacos, Oeuf Dur, Salade Verte. Dinner: Casino Petit Suisse. more...
1779 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, vélo elliptique - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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kenza308's Weight History


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