kenza308's Journal, 18 Aug 24

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Weigh In record (no journal entry) for 18 August 2024

54.6 kg Lost so far: 1.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:

737 kcal

Fat: 40.39g | Prot: 33.33g | Carbs: 60.68g. Breakfast: Cookie aux Pépites de Chocolat, Kiwi. Lunch: Mr Freeze Glace à l'eau, Odyssée Nuggets de Poisson, Salade Composée. Dinner: Casino Petit Suisse, Oeuf Dur. more...

1601 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kenza308's Journal, 18 Aug 24

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kenza308's Weight History