kenza308's Journal, 17 Aug 24

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Weigh In record (no journal entry) for 17 August 2024

54.6 kg Lost so far: 1.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:

1188 kcal

Fat: 50.89g | Prot: 23.99g | Carbs: 158.10g. Breakfast: Kiwi, Biscuits Sablés, Belgix Gaufres de Liège . Lunch: Mr Freeze Glace à l'eau, Mayonnaise, Jacquet Burger Classique , Pommes de Terre Frites. Dinner: Casino Petit Suisse. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...

1601 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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kenza308's Journal, 17 Aug 24

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kenza308's Weight History