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kenza308
Journal
12 Aug 24
kenza308's Journal, 12 Aug 24
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Weigh In record (no journal entry) for 12 August 2024
54.6 kg
Lost so far:
1.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2024:
1147 kcal
Fat: 45.88g | Prot: 46.97g | Carbs: 136.35g.
Breakfast:
Oeuf, Kiwi, Mug Cake.
Lunch:
Picard Escalope de Poulet Pané, Banana Bread, Les 2 Vaches Yaourt Myrtille, Panzani Pâtes, Lustucru Gnocchi à Poêler Extra Fromage .
Dinner:
Casino Petit Suisse.
more...
1601 kcal
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kenza308's Weight History
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