kenza308's Journal, 11 Aug 24

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Weigh In record (no journal entry) for 11 August 2024

54.6 kg Lost so far: 1.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:

907 kcal

Fat: 48.48g | Prot: 21.73g | Carbs: 97.09g. Breakfast: Brossard Le Moelleux au Chocolat, Kiwi. Lunch: Msemen, Chips, Super U Salade de Riz au Thon. Dinner: Casino Petit Suisse. more...

1601 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kenza308's Journal, 11 Aug 24

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kenza308's Weight History