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kenza308
Journal
10 Aug 24
kenza308's Journal, 10 Aug 24
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Weigh In record (no journal entry) for 10 August 2024
55 kg
Lost so far:
0.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2024:
904 kcal
Fat: 29.67g | Prot: 32.05g | Carbs: 129.28g.
Breakfast:
Sponge Cake, Kiwi, Omelette aux Pommes de Terre.
Lunch:
Melon, Banana Bread, Les 2 Vaches Yaourt Myrtille, Panzani Ravioli Pur Bœuf, Omelette aux Pommes de Terre, Pain de Mie.
Dinner:
Casino Petit Suisse.
more...
1611 kcal
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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kenza308's Weight History
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