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kenza308
Journal
09 Aug 24
kenza308's Journal, 09 Aug 24
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Weigh In record (no journal entry) for 09 August 2024
55 kg
Lost so far:
0.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2024:
876 kcal
Fat: 36.95g | Prot: 31.32g | Carbs: 102.06g.
Breakfast:
Auchan Bio Sirop d'agave, Kiwi, Jacquet Burger Classique , Omelette aux Pommes de Terre.
Lunch:
Paul Tartelette Framboises, Dia Terrine de Saumon , Pain de Mie.
Dinner:
Casino Petit Suisse.
Snacks/Other:
Mr Freeze Glace à l'eau.
more...
1611 kcal
Exercise:
vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kenza308's Weight History
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