kenza308's Journal, 07 Aug 24

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Weigh In record (no journal entry) for 07 August 2024

55 kg Lost so far: 0.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2024:

1169 kcal

Fat: 65.19g | Prot: 30.03g | Carbs: 118.04g. Breakfast: Kiwi, Banana Bread, Pancake Banane. Lunch: Paul Tartelette Framboises, Monoprix Bio Pain aux Céréales , Boursin Boursin Cuisine, Salade Composée. Dinner: Casino Petit Suisse. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...

1611 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kenza308's Journal, 07 Aug 24

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kenza308's Weight History