kenza308's Journal, 06 Aug 24

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Weigh In record (no journal entry) for 06 August 2024

55.4 kg Lost so far: 0.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

1213 kcal

Fat: 56.21g | Prot: 54.70g | Carbs: 124.49g. Breakfast: Auchan Bio Sirop d'agave, Kiwi, Pancake Banane, Picard Cake au Citron. Lunch: Alsa Flan Vanille, Maquereau, Tilapia (Poisson), Nouilles Chinoises. Dinner: Casino Petit Suisse. more...

1620 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kenza308's Weight History

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kenza308's Journal, 06 Aug 24

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kenza308's Weight History