kenza308's Journal, 05 Aug 24

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Weigh In record (no journal entry) for 05 August 2024

55.4 kg Lost so far: 0.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:

1222 kcal

Fat: 55.16g | Prot: 29.83g | Carbs: 152.66g. Breakfast: Lidl Pain de Mie Complet, Palmier, Kiwi. Lunch: Les 2 Vaches Yaourt Myrtille, Tomates Cerises, Endive, Lidl Croque Monsieur, Topinambour. Dinner: Casino Petit Suisse. more...

1620 kcal

Exercise: vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kenza308's Weight History

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kenza308's Journal, 05 Aug 24

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kenza308's Weight History