kenza308's Journal, 07 Jul 23

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Weigh In record (no journal entry) for 07 July 2023

54 kg Lost so far: 1.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:

1273 kcal

Fat: 67.76g | Prot: 49.17g | Carbs: 110.57g. Breakfast: LU Napolitain Classic, Crêpes Nature. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Grand Frais Tomme Blanche, Oeuf Dur, Marque Repère Petits Pois Carottes. Dinner: Marie Crêpe Jambon Fromage, Tropézienne. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Carrefour Amandes . more...

1542 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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kenza308's Journal, 07 Jul 23

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kenza308's Weight History