Weigh In record (no journal entry) for 17 June 2023
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53.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.46g | Prot: 56.09g | Carbs: 146.50g.
Breakfast: Oranges, Oeuf Brouillé, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). Lunch: Chips, Pain de Mie, Petit Navire Miettes de Thon à la Tomate, Andros Compote. Dinner: U Bâtonnets de Surimi Saveur Crabe, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Auchan Bio Biscuits Avoine Complète , Auchan Banane. more...
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1519 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kenza308's Weight History
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