Weigh In record (no journal entry) for 21 August 2024
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79.9 kg
Lost so far: 6.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 31.95g | Prot: 78.54g | Carbs: 128.05g.
Breakfast: Tramier Amandes Décortiquées, Mûres, Marque Repère Flocons d'avoine, Danone Skyr 0%. Lunch: Danone Cottage Cheese, Pomme de Terre, Notre Jardin Haricots Beurre, Veau. Dinner: Les Croisés Chèvre Frais Doux et Fondant, Lidl Pain Complet, Tomates, Freshona Pois Chiches, (Eco +) Chipolatas, Abricots, Chou-Fleur. Snacks/Other: Abricots, Eco + Yaourt Nature. more...
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Losing 0.7 kg a Week
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EdwigeMB's Weight History
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