Weigh In record (no journal entry) for 21 August 2024
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3048 kcal
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Fat: 91.92g | Prot: 161.54g | Carbs: 392.66g.
Breakfast: Lait Facile à Digérer, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Lidl Tartelette aux Framboises , Riz Basmati (Cuit), Riz Basmati (Cuit), Charal Steak Haché 15%, Pain Blanc, Pain Blanc, Huile d'Olive, Tomates, Carottes. Dinner: Findus Crousti Express les Rissolées , Poivrons Rouges Doux, Pâtes (Cuites), Guacamole, Crevette. Snacks/Other: Gerlinéa Barres Pomme Framboise. more...
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Gaining 0.6 kg a Week
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metimemosaic's Weight History
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