Weigh In record (no journal entry) for 21 August 2024
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60.9 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 85.47g | Prot: 100.03g | Carbs: 230.76g.
Breakfast: Gala Apples, Darling Plain Full Cream Yoghurt, Bananas, Woolworths Naartjies, Pineapple, Passion-Fruit (Granadilla, Purple), Lifestyle Food Chia Seeds, Almonds. Lunch: Butter, Woolworths Cape Seed Bread, Chicken and vegetable soup. Dinner: Rose Wine, Tastic Basmati Rice, Woolworths Chicken Sausage Free Range, Onions , Sesame Oil , Red Sweet Pepper, Green String Beans, Soy Sauce. Snacks/Other: Gala Apples, Thokoman Crunchy Peanut Butter, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk. more...
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Gaining 4.2 kg a Week
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Sorceress1976's Weight History
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