Weigh In record (no journal entry) for 20 August 2024
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52 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 40.68g | Prot: 51.64g | Carbs: 72.36g.
Lunch: Soto Mie, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Ubi Ungu Rebus. more...
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Losing 0.1 kg a Week
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Caca Sals's Weight History
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