Weigh In record (no journal entry) for 17 August 2015
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86.5 kg
Lost so far: 1.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 17.96g | Prot: 31.80g | Carbs: 125.43g.
Breakfast: Sucre Brun, Café, Harry's Pain de Mie Complet (42g). Lunch: Gruyère, Oeuf Dur. Dinner: Baguette, Carottes, Taillefine Yaourt Nature 0%, St Mamet Cocktail de Fruits. more...
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Losing 7 kg a Week
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