Weigh In record (no journal entry) for 20 August 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
218 kcal
|
Fat: 4.10g | Prot: 7.40g | Carbs: 33.70g.
Breakfast: Valio Vadelma Mehukeitto (Sokeriton), Myllyn Paras Kaurapuuro, Pakkasmarja Mustikka. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|