Weigh In record (no journal entry) for 20 August 2024
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 71.78g | Prot: 86.43g | Carbs: 178.07g.
Breakfast: Пицца Домашняя. Lunch: Домик в деревне Ряженка с Клубникой, Творог 5%. more...
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Losing 2.8 kg a Week
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