Weigh In record (no journal entry) for 20 August 2024
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78.8 kg
Lost so far: 4.7 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 75.86g | Prot: 127.86g | Carbs: 102.50g.
Breakfast: Ei, Envia Halfvolle Melk, Seitenbacher Frucht Porridge . Lunch: Cashewnoten. Dinner: Heinz Tomato Ketchup 50%, Boni Zonnebloempitten , Delhaize Salade Iceberg, AH Snoepgroente Tomaat, Lidl Kipfilet. Snacks/Other: Envia Crème Dessert Saveur Vanille , Picon Picon a l'Orange, Jupiler Pils. more...
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Gaining 0.2 kg a Week
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EllenVH79's Weight History
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