elyputri's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024
64.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:
696 kcal Fat: 20.76g | Prot: 50.79g | Carbs: 75.80g.   Lunch: Singkong, Singkong Goreng, Mama Suka Salad Dressing Wijen Sangrai, Wortel, Mentimun (dengan Kulit), Tomat Merah, Selada, Dada Ayam. more...
Losing 4.2 kg a Week



     
 

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elyputri's Weight History


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