Weigh In record (no journal entry) for 17 August 2015
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109.3 kg
Lost so far: 40.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.32g | Prot: 37.83g | Carbs: 98.83g.
Breakfast: Fruit d'Or Pro Activ, Café au Lait, Pain Blanc Grillé, Banane. Lunch: Fruit d'Or Pro Activ, Pain Grillé, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Dinner: Milical Repas Minceur. Snacks/Other: Auchan Biscuits Crunchy, Carrefour Lait Demi Écrémé. more...
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Losing 6.3 kg a Week
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josee513's Weight History
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