Weigh In record (no journal entry) for 17 August 2015
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63.9 kg
Lost so far: 22.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 55.60g | Prot: 36.82g | Carbs: 45.97g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: T. Marzetti Ranch Veggie Dip, Bolthouse Farms Baby-Cut Carrots, Barbecue Flavor Pork Skins, Dandy Celery Sticks. Dinner: Dandy Celery Sticks, Jif Natural Creamy Peanut Butter, Great Value 100% Parmesan Grated Cheese, Sea Salt, Great Value Extra Virgin Olive Oil, Zucchini, Miller Brewing Company Lite Beer (Bottle). more...
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2093 kcal
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Exercise:
Shopping - 1 hour, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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