Weigh In record (no journal entry) for 19 August 2024
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 72.79g | Prot: 77.51g | Carbs: 164.04g.
Breakfast: Leerdammer Leger, Mestemacher Pumpernickel (55g). Lunch: Milbona Quark Magerstufe, Naturjoghurt, Aprikosen, WellMix Deluxe Strawberry. Dinner: Blumenkohl, Nudeln (Gekocht), Bamboo Garden Kokosmilch Fettreduziert, Spitzkohl, Möhren, Eismann Blumenkohl-Käse-Taler, Extra Natives Olivenöl. Snacks/Other: Veltins Fassbrause Zitrone, Moser Roth Edel Bitter 85% Kakao, Cappuccino, Prasselkuchen. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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