Sorceress1976's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
60.6 kg Lost so far: 29.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
2128 kcal Fat: 85.95g | Prot: 99.64g | Carbs: 229.07g.   Breakfast: Passion-Fruit (Granadilla, Purple), Pineapple, Woolworths Naartjies, Bananas, Gala Apples, Darling Plain Full Cream Yoghurt, Lifestyle Food Chia Seeds, Almonds. Lunch: Bakers Bacon Kips, Chicken and vegetable soup. Dinner: Rose Wine, Chicken stew. Snacks/Other: Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk, Thokoman Crunchy Peanut Butter, Gala Apples. more...
Gaining 2.8 kg a Week

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Sorceress1976's Weight History


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