Weigh In record (no journal entry) for 19 August 2024
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72.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 32.88g | Prot: 48.91g | Carbs: 128.82g.
Breakfast: Golden Bridge Havervlokken, XXL Nutrition Whey Delicious, Appel. Lunch: Albert Heijn Noodlesalade Spicy Korean. Dinner: Delhaize Wortelstoemp, AH Krokante Kipfiletschnitzel. Snacks/Other: Pruimen. more...
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steady weight
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julie.vb's Weight History
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