Weigh In record (no journal entry) for 19 August 2024
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59.8 kg
Lost so far: 7.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 27.52g | Prot: 38.28g | Carbs: 127.77g.
Breakfast: Mulino Bianco Fette Biscottate, Parmalat Latte Parzialmente Scremato, Divella Ottimini al Cacao. Lunch: Pane Integrale, Gran Biraghi Ricotta Salata Grattugiata, Garofalo Caserecce. Dinner: Gelato al Cioccolato, Pane Bianco, Uovo Strapazzato (Intero, Cotto), Peroni Birra, Ichnusa Birra . more...
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Losing 0.1 kg a Week
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giorgimastro's Weight History
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