Weigh In record (no journal entry) for 19 August 2024
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 62.78g | Prot: 127.86g | Carbs: 215.35g.
Breakfast: Malloa Salsa de Tomate, Pechuga de Pollo, Carozzi Spaghetti 5. Lunch: Mandarinas, Colun Yoghurt Light, Queso Fresco. Dinner: Queso Mantecoso, Marraqueta. Snacks/Other: Colun Yoghurt Light. more...
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Gaining 7 kg a Week
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@strangekidceo's Weight History
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