Weigh In record (no journal entry) for 19 August 2024
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114.8 kg
Lost so far: 2.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 33.07g | Prot: 47.70g | Carbs: 98.73g.
Lunch: Maçãs Fuji, Salada de Alface com Vegetais Variados, Ovo Cozido. Dinner: Azeitonas Pretas, Salada de Alface com Vegetais Variados, Espiga Farinha Fuba de Milho, Pele e Carne da Coxa de Frango. more...
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Losing 0.1 kg a Week
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