Weigh In record (no journal entry) for 19 August 2024
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 66.77g | Prot: 88.68g | Carbs: 170.73g.
Breakfast: Monoprix Beurre Doux, Auchan Biscottes. Lunch: Madeleine, Activia Figue Poire, La Belle Étoile Cancoillotte à l'ail , Baguette, Piquebroche Brochettes de Dinde, Carrefour Pommes Dauphines. Dinner: Auchan Chocolat Noir Noisettes Entières, La Belle Étoile Cancoillotte à l'ail , La Boulangère Tartines Céréales et Graines, Mirabelle, Alvalle Gazpacho, Picard Crevettes à l'huile d'olive, au Persil et à l'ail. Snacks/Other: Haribo Réglisse. more...
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2009 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours and 23 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Elie et Zabeth's Weight History
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