Samakaiseo's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024

97.5 kg Lost so far: 10.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

2525 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.3 kg a Week

Samakaiseo's Weight History