Weigh In record (no journal entry) for 17 August 2015
|
80.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 72.86g | Prot: 132.37g | Carbs: 123.32g.
Breakfast: Kupiec Kasza Kuskus, Piątnica Śmietana 18%, Zielone Oliwki, Biedronka Masło Ekstra, Szynka. Lunch: Mlekpol Mleko 3,2%, Swojska Chata Szynka Biala Gotowana, Lidl Bułka Pszenna. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|