Weigh In record (no journal entry) for 17 August 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 78.23g | Prot: 61.16g | Carbs: 169.98g.
Breakfast: Baguette, U Miel de Fleurs, Nectarines, Rians Faisselle 0%, Café Expresso, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Fromage Gorgonzola, Carrefour Cantal Entre Deux, Super U Brillat Savarin, Amandes, Vin de Table Rouge, Figues Sèches, Datte, Noix, Bonduelle Céleri Rémoulade au Fromage Blanc, Monoprix Bio Pain aux Céréales, Oeuf sur le Plat, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Vin de Table Blanc, Carrefour Discount Jambon de Bayonne. Dinner: Monoprix Bio Pain aux Céréales, Vin Sauvignon Blanc, Vin de Table Rouge, Société Roquefort, Saumon Fumé, Vinaigrette, Salade Verte. Snacks/Other: Bugnes, Prunes, Café Expresso, Lindt Chocolat Noir Fleur de Sel, Abricots. more...
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1942 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 45 minutes, Exercise machine (slow) - 27 minutes, Resting - 13 hours and 19 minutes, Sleeping - 6 hours and 29 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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