Weigh In record (no journal entry) for 19 August 2024
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133.5 kg
Lost so far: 11.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 81.04g | Prot: 100.68g | Carbs: 216.93g.
Breakfast: Alpro Protein Milk, Watermelon , SURREAL Peanut Butter High Protein Cereal. Lunch: Thin Crust Cheese Pizza. Dinner: Cathedral City Cheddar Cheese, Quorn Sausages (2), Heinz Baked Beans , Hovis Wholemeal Bread Medium. Snacks/Other: Macaroni Cheese, Nestle Blue Riband. more...
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Gaining 0.7 kg a Week
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ChunkyTelli's Weight History
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