Weigh In record (no journal entry) for 19 August 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.65g | Prot: 63.66g | Carbs: 85.14g.
Breakfast: Сир Гауда, Смажене яйце. Lunch: Куряча гомілка печена в духовці або на вогні, Хуторок Гречка Вареная. Dinner: Monsters Протеиновый Батончик . Snacks/Other: Кавун, Холодна кава з молоком і цукром. more...
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Gaining 1.6 kg a Week
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vergeless1's Weight History
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