Weigh In record (no journal entry) for 19 August 2024
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126.6 kg
Lost so far: 3.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 46.83g | Prot: 75.23g | Carbs: 70.86g.
Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh Meat (Roasted, Cooked) , Indian Flatbread Naan, Lidl Beef Lasagne. more...
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Losing 0.6 kg a Week
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andrew_noctor63's Weight History
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