Weigh In record (no journal entry) for 17 August 2015
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114.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 97.68g | Prot: 143.46g | Carbs: 115.90g.
Breakfast: Harzer Harzer Käse, Ungesüßte, Gefrorene Himbeeren, Belbake Vanillin-Zucker, Milch 1,5%, Joghurt 3,5%, Magerquark, Haferflocken, Chia-Samen. Lunch: Gut Ponholz Geflügelwürstchen, Lidl Dattelcherrytomaten, Lidl Bergkäse. Dinner: Gut & Günstig Sandwicheis Classic, Arktis Hühnerfrikassee. Snacks/Other: Aldi Milch 3,5%, Sondey Captain Rondo Kakao. more...
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2810 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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buddhamama's Weight History
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