Weigh In record (no journal entry) for 19 August 2024
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 25.75g | Prot: 42.96g | Carbs: 68.25g.
Breakfast: Kotimaista Laktoositon Rasvaton Maitojuoma, Huittisten Palvi, Maatilan Parhaat Emmentaljuusto, Wasa Kauranäkkileipä. Lunch: Kotimaista Laktoositon Rasvaton Maitojuoma, Oolannin Pyttipannu. more...
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Losing 2.1 kg a Week
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ninajoksanen's Weight History
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