Weigh In record (no journal entry) for 19 August 2024
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67.9 kg
Lost so far: 13.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 27.38g | Prot: 27.73g | Carbs: 45.67g.
Breakfast: Coconut Oil, Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Здоровая Еда Лук Репчатый Жареный, Cucumber, Pork Roast, Cooked Mushrooms, Ideal Масло Оливковое Нерафинированное Высшего Качества, Эвалар Калий + Магний Форте, Махеевъ Кетчуп Чили, Salt, Red Tomatoes, Tea (Brewed), Холидей Болгарский Перец, Слобода Майонез, Щедрые Хлебцы Бородинские. more...
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Gaining 0.7 kg a Week
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marishka_1502's Weight History
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