Weigh In record (no journal entry) for 19 August 2024
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91.8 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 39.01g | Prot: 25.65g | Carbs: 24.71g.
Breakfast: Ёбатон Печенье Протеиновое, Хлебец, Помидоры Черри, Сосиски Молочные, Кофе. more...
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Losing 0.3 kg a Week
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