Weigh In record (no journal entry) for 17 August 2015
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84 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.05g | Prot: 89.12g | Carbs: 104.91g.
Breakfast: Layenberger Protein Riegel Schoko-Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark, Marmelade. Lunch: Pink Lady Äpfel, Hallbauer Körniger Frischkäse Leicht, Layenberger Protein Riegel Schoko-Banane. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rinder Hackfleisch, Magerquark, Magerquark, Aldi Rinder Hackfleisch. Snacks/Other: Gaffel Fassbrause Orange, Zucker, Ja! Kaffeesahne. more...
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Gaining 4.2 kg a Week
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Mopsbiene's Weight History
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