Weigh In record (no journal entry) for 19 August 2024
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90 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 38.16g | Prot: 42.50g | Carbs: 52.20g.
Breakfast: Первый Хлебокомбинат Батон Нарезной, Liebendorf Сыр Гауда 45%, Индилайт Буженина. Lunch: Магнит Окорочка Куриные, Картофельное Пюре. more...
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Gaining 0.9 kg a Week
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franky74's Weight History
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