Weigh In record (no journal entry) for 18 August 2024
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56.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 58.30g | Prot: 41.96g | Carbs: 118.53g.
Lunch: Mie Sedaap Mie Goreng, Telur Rebus. Dinner: Gado Gado. Snacks/Other: Nabati Siip Bite Coklat, Nabati Siip Roasted Corn. more...
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Losing 1.4 kg a Week
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emeererye's Weight History
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