Weigh In record (no journal entry) for 19 August 2024
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59.3 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 20.40g | Prot: 42.40g | Carbs: 55.60g.
Breakfast: 홈플러스 멸균우유, 비브리브 꼬박꼬밥 미숫가루. Lunch: 비브리브 꼬박꼬밥 미숫가루, 홈플러스 멸균우유. more...
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Gaining 0.0 kg a Week
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