Weigh In record (no journal entry) for 16 August 2015
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1395 kcal
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Fat: 37.43g | Prot: 53.45g | Carbs: 201.19g.
Breakfast: Caffè Zuccherato, Dieta Dukan Crusca d'avena, Nestlé Cereali Fitness, Granarolo Latte Parzialmente Scremato. Lunch: Caffè Zuccherato, Prugne, Risotto alla Zucca. Dinner: Pane Comune, Peperoni Arrostiti, Coop Giardiniera, Aia Hamburger di Pollo. Snacks/Other: Coop Tarallini Pugliesi, Birra, Grom Gelato Artigianale alla Crema. more...
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2186 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Squats (Legs) - 25 minutes, Pilates - 1 hour, Cooking - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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VelodiMaya's Weight History
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