Weigh In record (no journal entry) for 18 August 2024
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 60.92g | Prot: 51.95g | Carbs: 107.95g.
Breakfast: La Vache qui rit Portion, Carrefour Le Pain Het Brood au Seigle, Côte d'Or Mignonnette Noir Orange, Яичница, Масло Гхи, Кофе, Envia Lait Facile à Digérer. Lunch: Сметана 15%, Жареная или Запеченная Курица, Борщ. Snacks/Other: Carrefour Cône Vanille, Кофе, Яблочное Варенье, Maître Jean Pierre Tartines Craquantes au Froment. more...
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Losing 1.4 kg a Week
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mariavolynko's Weight History
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