mariavolynko's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
59.4 kg Lost so far: 8.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
1186 kcal Fat: 60.92g | Prot: 51.95g | Carbs: 107.95g.   Breakfast: La Vache qui rit Portion, Carrefour Le Pain Het Brood au Seigle, Côte d'Or Mignonnette Noir Orange, Яичница, Масло Гхи, Кофе, Envia Lait Facile à Digérer. Lunch: Сметана 15%, Жареная или Запеченная Курица, Борщ. Snacks/Other: Carrefour Cône Vanille, Кофе, Яблочное Варенье, Maître Jean Pierre Tartines Craquantes au Froment. more...
1315 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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mariavolynko's Weight History


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