Weigh In record (no journal entry) for 18 August 2024
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84 kg
Lost so far: 15.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 3.54g | Prot: 30.76g | Carbs: 0.00g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 1.0 kg a Week
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dab epic meme's Weight History
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