Christianne R's Journal, 18 Aug 24

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52,6 kg

52.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:

389 kcal

Fat: 14.49g | Prot: 18.90g | Carbs: 46.14g. Breakfast: Kawa z Mlekiem. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. Snacks/Other: Kawa z Mlekiem, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...

1447 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Christianne R's Weight History

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Christianne R's Journal, 18 Aug 24

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Christianne R's Weight History