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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 36.54g | Prot: 22.26g | Carbs: 178.56g.
Lunch: Salted French Fries (Value). Dinner: Salt, Black Pepper, Double Cheeseburger, Lite Honey Balsamic Dressing, Garden Side Salad. Snacks/Other: Coffee with Sugar, Sour Patch Kids, A&W Root Beer Float (Medium), Tap Water, 3 Hour Mint, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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3098 kcal
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Exercise:
Desk Work - 49 minutes, Driving - 18 minutes, Walking (moderate) - 3/mph - 5 minutes, Standing - 2 hours and 12 minutes, Housework - 14 hours and 12 minutes, Sleeping - 1 hour and 12 minutes, Resting - 5 hours and 12 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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