Weigh In record (no journal entry) for 18 August 2024
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 38.00g | Prot: 77.73g | Carbs: 39.33g.
Lunch: Macarrão Alho e Óleo, Coxa de Frango no Forno, Grelhada ou Assada, Feijão Tropeiro. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Frango Assado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 2.8 kg a Week
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LarissaMeloLT's Weight History
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